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RelationshipsAmazonCurated

Nonviolent Communication

Needs-based communication without escalation.

Why SelfOS recommends this

Supports the SelfOS window between trigger and response.

Best for

Couples, parents, leaders

Not for

People wanting quick scripts only

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Break the PatternCurated
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Break the Pattern

The complete SelfOS framework in print: notice the pattern, interrupt the reaction, and install a better way of living.

SelfOSpattern recognitionbehavior changebook

Start here. The SelfOS framework in print.

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